ABOUT

! ! ! Training. Is. A. Lifestyle ! ! !

I am proud to be considered a certified personal trainer after so many years of manifesting it! (2017) I fell in love with the idea of training ever since my first day of conditioning / tryouts for Track and Field in 2012. With the intensity felt and the rush that shot throughout my body, I felt in my Soul that I wanted to continue the journey and help others experience that same exuberating feeling! Exercise itself changed my life at that given moment! Now, I am here to change your life, build you and help mold you into your most fit self! Taking care of the body is vital; loving thyself is key!

When we think of beginning a workout journey, the first step is to align the mind. The mind, body, and Soul must be on the same frequency! Once we set our mind on a goal, the next step is for the body to execute it - which results in Soul fulfillment! Exercise frees the mind, and rejuvenates the body - not only to stay physically fit, but to work out the mental as well! Incorporating exercise in our everyday lives trains the mind to be just as strong as the body! We learn how to push through life, as we push through our workouts! Our bodies thank us for fighting off dis-ease and transferring unwanted energy out of our systems. Consider it a lifestyle! A healthy lifestyle encourages us to have a different perspective on life! Workouts with Misfit result in looking like and feeling like your best self!  

Your higher self will thank you! Remember change is GREAT! (Healthy)self!  > Get fit with Misfit !!

take life out on the weights, don't let life take you out! - Misfit